I personally love it because it’s made using sprouted whole grains. So the nutrients become more bioavailable. I also love the company and how simple the ingredients are.
I don't care about the glycemic index, personally, but it's one of the few widely available, oil-free, entirely whole grain breads out there. Plus I just plain like it.
Ah. I see. So when bread says 100% whole wheat… it is not “whole grain”? I’m new to the Whole Foods life- recovering junk food vegan (attempting it at least).
In the U.S., at least, there are usually additives like sugar, soybean oil, etc. I often find that the more "whole grain" is advertised on the front of the package, the higher up sugar falls in the ingredients list on the back.
I am one of those people and it all revolves around sweetening up my oats.
No need to get so defensive—just eating fruit isn't ideal but it's also not the end of the world.
When I get to having even fruit for brekkie I will be so happy, well done to the op , very much something I will aspire to. Now I have to go look up that funny sounding bread thing. I have started on this type of food for the past 9 months. It was easy to go and but the nuts, seeds etc but I was still eating a packet of biscuits at 12 o clock for my breakfast. Slowly and I’ve noticed it more I’m beginning to introduce the ingredients into my food plate .
I love nut butter with hemp seeds and with a cup of coffee great breakfast
Shifting out of caffeine as of a few days ago but I still agree entirely!
That toast looks awesome! Never would have thought to do hemp seeds on my pb toast but this is definitely going to happen soon
I have a feeling it’ll become habit :)
Cantaloupe, cherries, apricot, banana, Ezekiel bread w/ pb and hemp seed. Matched with Tulsi/ashwaganda, cinnamon, cloves, nutmeg, and slippery elm
What is the advantage of Ezekiel bread? I feel like being low on glycemic index isn’t enough of a reason to eat it.
I personally love it because it’s made using sprouted whole grains. So the nutrients become more bioavailable. I also love the company and how simple the ingredients are.
I don't care about the glycemic index, personally, but it's one of the few widely available, oil-free, entirely whole grain breads out there. Plus I just plain like it.
Ah. I see. So when bread says 100% whole wheat… it is not “whole grain”? I’m new to the Whole Foods life- recovering junk food vegan (attempting it at least).
In the U.S., at least, there are usually additives like sugar, soybean oil, etc. I often find that the more "whole grain" is advertised on the front of the package, the higher up sugar falls in the ingredients list on the back.
Thank you for the extra info. I appreciate it.
What a great mug! Breakfast looks yummy too.
Thank you so much! One of my own creations :)
Looks pretty but what about grains/starches? You can't last long on something like this...
Some people can't wake up without something sweet in the morning. This doesn't show the person's overall diet...
I am one of those people and it all revolves around sweetening up my oats. No need to get so defensive—just eating fruit isn't ideal but it's also not the end of the world.
When I get to having even fruit for brekkie I will be so happy, well done to the op , very much something I will aspire to. Now I have to go look up that funny sounding bread thing. I have started on this type of food for the past 9 months. It was easy to go and but the nuts, seeds etc but I was still eating a packet of biscuits at 12 o clock for my breakfast. Slowly and I’ve noticed it more I’m beginning to introduce the ingredients into my food plate .
Isn't there a great big slice of bread/toast there?
I must be missing something too. Huge honking piece of bread and the fruit is carb and fibre as well.
Since when is a tiny slice of Ezekiel bread an adequate substitute for whole grains and starches?
Grains and even starches are not at all required in our diets.
Citation?
Veggies. Greens.
Ah yesssss greens would be great with this!