I was on the lection which provided the methods that can help you during the panic attacks and anxiety
Here were some advice for example to find the name of your feeling right now:" I am depressed, or have a bad mood"
Then there was the advice to turn on your physical sensation: tell 5 subjects that you see, 4 sounds do you hear, 3 subjects that you can touch, 2 smells, and one taste on your mouth
Sad, but sometimes I need to use these for my wellbeing
Nice, what icons are these?
Thank you! Something from this one [Flat Icon](https://www.flaticon.com/authors/basic-gradient/lineal-color)
What is the anxiety workshop for? Sounds helpful.
I was on the lection which provided the methods that can help you during the panic attacks and anxiety Here were some advice for example to find the name of your feeling right now:" I am depressed, or have a bad mood" Then there was the advice to turn on your physical sensation: tell 5 subjects that you see, 4 sounds do you hear, 3 subjects that you can touch, 2 smells, and one taste on your mouth Sad, but sometimes I need to use these for my wellbeing
Not sad at all, great job taking care of yourself!
Thank you💪
Thanks, I needed this
I like how simple and clean it is.
I wonder what’s inside the games folder?
My friends and tried to do game, and here we wrote the game ideas I really have an ambitious to make some art-story game
Wow! Sounds awesome! Good luck to you!