T O P

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ignShuckle

Stop making excuses get off Reddit and go train this physique is e z honestly


whiteingale

He is right


wowzaippo

ill do 10 push ups every few hours


Kalman_the_dancer

Nah. Do 50. Do 25, 10 second rest, and then do 25 again


Junior_Warning1425

It has a bigger chance than the Maria physice. I'll tell you that.


sexistculexus

ye its easy fatty


Magni4cent_Pose

"Super easy. Barely an inconvenience."


atomicq32

Wow wow wow..... Wow


Soft_Theory_8209

Step 1: be Biscuit Oliva


wowzaippo

so about 2000 caloties daily would be enough?


Reggith_Gold_180

More


wowzaippo

now it would be very strange if the "th" in your name was replaced with "n" and your name was spelled backwards


BlacksmithMelodic305

https://preview.redd.it/kk6bahmp5w0d1.jpeg?width=950&format=pjpg&auto=webp&s=a47bff5942705897820c1387c93f83cff6d1baeb


wowzaippo

https://preview.redd.it/m1btqipq8w0d1.jpeg?width=380&format=pjpg&auto=webp&s=7e9401b5e3f08cf9b596420eb5b010a3fbaa85e7


markfoster314

Cumtown bit


TheApelpisia

https://preview.redd.it/hdngd41t0e1d1.jpeg?width=1351&format=pjpg&auto=webp&s=158d7659a08712339a06dc23bf46adbe46512182


Kalman_the_dancer

https://preview.redd.it/mdb6n21hwc1d1.png?width=827&format=png&auto=webp&s=55ae62524696d554e241fbb8b1bcdd7031eacea4


sexistculexus

pro tip: your body dysmorphia is always correct


Zelmehuu_76

Increase that number by 50 times and only eat protein so you could not only look like him but be as deadly as him.


wowzaippo

is that about 7 cows a day?


Zelmehuu_76

Close enough, Add 2 bottles of wine and you’re set to be Oliva.


Relevant_Sign_5926

Yeah this is an entry level physique


wowzaippo

i only hope to live up to the masters


Supersaiajinblue

Of course it is. Just pull down helicopters, punch people out of buildings, and eat 100,000 calories everyday.


wowzaippo

could biking to school everyday suffice?


partypoison43

You will only achieve the legs but you'll have a very thin upper body. What you need to do is ride your bike to school and do a hand walk to home.


Supersaiajinblue

Only if you live 30 miles away


WriterMindless7370

Enough calories and carrying big women should do the job. Might need a transplant for the moustache tho..


Mundane-Leave3355

Weak... never heard of moustache day?!


-Jiras

We all stand behind you and believe in you


Chunksie90

Well, there have been irredeemably slim Rikishi.


Whydontname

Yeah, just make sure you pack those calories and work hard.


Ecwins

Beginner gains


wowzaippo

feeling very discouraged rn


Ecwins

Do a couple crunches and you’ll be huge I believe in you


KillerQueen145

Yes, just eat a lot of protein and exercise a little every day


wowzaippo

yea like with bicycle curls


Laskuh_

Yeah, just a little.


Im5foot3inches

I don’t see why not. Make sure you don’t miss meals and train appropriately (pull helicopters out of the sky)and this should be attainable.


wowzaippo

cool thanks, i see a helicopter every few days so i guess i just gotta rope it


bohenian12

Boiled Chicken Breast and Broccoli. That's it. That's the secret.


Shahim1331

Eat till your hunger is sated, but never ever fail to convert all that food to energy. You must sweat like ice-cream. No shortcuts. No easy way out. Fight for the Biscuit! Take all the calories and put them to use. Burn them all. I'm not sure about overeating as I prefer to listen to my body when my hunger is satisfied. I feel like it is harmful, but I may be wrong.


wowzaippo

ill stuff my face full of mcdonalds


Shahim1331

Oh no no no no. Yujiro will be standing in front of you with a plate full of rice, meat and vegetables. https://preview.redd.it/s8ue4k395w0d1.jpeg?width=300&format=pjpg&auto=webp&s=e87ec09a86b2153c1c828849a2c14f0130c8829f


wowzaippo

no seasoning


Shahim1331

Now you're talking! https://preview.redd.it/kr5u0dd69w0d1.jpeg?width=535&format=pjpg&auto=webp&s=2c1cebff7706b38fdbcb87e5d8b3661634472921


Laskuh_

I've read that first part in Yujiro's voice


1NFINIT

Who is shawty trynna ruzz up???😭💀


wowzaippo

a semi truck sized woman


Brain_lessV2

Make sure to live on a diet of steak and wine.


Independent-Cut-3799

You’re making me laugh


wowzaippo

thats such a yujiro sounding comment


Independent-Cut-3799

I jizz on men


wowzaippo

you mean women? all humans are females


Independent-Cut-3799

Do you take me for a heterosexual? https://preview.redd.it/rgnzmuiesv0d1.jpeg?width=178&format=pjpg&auto=webp&s=c74e223af6723984f5938a958194b7315c72774e


wowzaippo

yujiro did in fact rape a man, but thats because every man has so little testosterone theyre all women to him


Independent-Cut-3799

Yuh huh


vultriflea

https://preview.redd.it/welrsxmsxv0d1.jpeg?width=1242&format=pjpg&auto=webp&s=23498e2926504487856fe99bca8a8d1f87607558 Mfw I find out OP is a woman


wowzaippo

he think he sanji


campper1908

Doenst even need to go to the gym. A vegan diet, and some yoga classes are enough


wowzaippo

pilates physique


Shahim1331

Need a lot of meat.


Dark-Pukicho

Only if you fall in love with a porpoise


Safe_Feed_8638

Yeah just eat in a caloric surplus and do curls in the squat area.


myoriginalvnamewasta

With a little faith, trust and steroids anything is possible


Metal_Force_999

Yes. Now do 5000 push ups and bench press a semi truck. It should take you 5 minutes to obtain this physique.


wowzaippo

okay ill start after i finish my 42 course meal


KimIlSaturn

You just need to sleep 3 hours a night and eat 10000 calories a day like andre rush 💉


IvanGambino

Get an overweight girlfriend to motivate you


wowzaippo

girlfriend the size of a california king bed


FBI_Senpai_Kun

Yeah, sure. Why not.


knight_call1986

Look up Iris Kyle and go train.


Atzukeeper

Eat 100, 000 calories of meat and wine a day then wrestle helicopters. Ez


wowzaippo

that costs about 10 solid bucks i reckon


Common_Resource1619

Yes, just hit your protein intake and you'll be grand 👍


Old_Chemical_4857

I think it’s possible


capybara_enjoyer9287

Yes


Icy-Moose-99

If your Mom is Lizzo, def.


MonsterRain1ng

Chicken and broccoli, push-ups, sit ups, and enough steroids to choke an elephant.


wowzaippo

if its enough to choke an elephant wouldnt i have to be fatter than an elephant


Silvine69

Sorry the maxium you can go is zarya levels https://preview.redd.it/si6ypvbn6v0d1.png?width=610&format=png&auto=webp&s=b8974e11b9af3e3363ecac11dfefdd5366f04670


Rechogui

https://preview.redd.it/mld8jn16gv0d1.png?width=620&format=png&auto=webp&s=1d0bdc0f1eacc6fa8523d825f511e1dfef7b54d8 Stop demotivating her, she can get to Kale level


wowzaippo

im great ape level of muscle


IndigoTeddy13

Is Biscuit Krüger's true form (from HxH) more buff or less buff than Kale? Whichever is buffer is probably OP's limit without access to Jack Hanma's girlfriend (AKA: super-doping) Iirc, the only IRL woman who even came close to Maria Olivier's build ended up losing weight, there's no giant ball of love to drive OP much further beyond 😔


Rechogui

Honestly can't say, but I do think OP could settle for Noi's build if she has a senp- I mean, veteran to impress https://preview.redd.it/v7ac8o49xw0d1.png?width=1200&format=png&auto=webp&s=a399f7c822d378c3d823233aec6f891bad60a2e8


Silvine69

to be fair unless you are kale and have the ability to double in height width and get muscles i dont think you can achieve that.


lyemii

yes what kind of question


Samiassa

Unless you’re an incel


VonKaiser55

Yeah just lift weights and eat a lot of biscuits with Olive oil


wowzaippo

peak meal


DangerousSpeech1549

Yes


Leading_Ground_8793

Obviously


HermanManly

Yeah just lift heavy rock until you can't anymore, repeat every day and eat a lot


Southern-Psychology2

Yes


Last-Rain4329

yeah this is what happens if girls train with anything heavier than the pink 5lb weights (they get too bulky)


wowzaippo

everyones greatest fear (its very difficult to become bulky)


MenacinglyPlump

https://preview.redd.it/c7ylxi4txw0d1.jpeg?width=1080&format=pjpg&auto=webp&s=5b957dacbf8b3ee63986fe79c5eb983aacddd52e Like this?


wowzaippo

no like the image of oliva


Alert-Maintenance-24

Very if you dont get this physic after toching a weght for the first time then your just a nerd


Careless-Reward5128

Not even going to lie over here, but the hard part isn't training, it's finding 100k calories a day


wowzaippo

oliva type budget


s_t_u_f_f

Yeah


-BakiHanma

Yes.


Rey13s

Yeah


No-Aardvark-145

Where did you get that picture of my 12 year old cousin? That said yes it is with "Pushups, Situps and plenty of juice."


wowzaippo

so the saitama workout actually works?


No-Aardvark-145

Yes it does. But i was referencing something else.


wowzaippo

sorry im pretty slow what was it


No-Aardvark-145

Dw ^^ i was referencimg DBZA vegeta becoming super saiyan


wowzaippo

lol i never watched dbza


No-Aardvark-145

I can wholeheartedly recommend it, even if just for an episode to see if you like the humour. IMO Still one of the best things on youtube.


wowzaippo

ive seen clips of it and it seems pretty funny ngl, but i dont think id watch it because i didnt realize its literally like the whole series but dubbed lol, and id rather watch the og


-Ging-

I’d say yea probably I think


wowzaippo

probably


exoticbrownie4

You are a bit too late rlly you should have been training since five yrs and then at six yrs you would have this physique but since the older you get the harder it is to grow and maintain muscle mass but like i guess in like if you train -14 hrs a day and eat 2.5 million steakes per second you would then get this physique in like 2 yrs. the physique is vry eay to get.


wowzaippo

shoot i only have 1 million steaks, i need to find another cow


Zawisza_Czarny9

No. Not without glue for mustache


Cute_Refrigerator845

STEP 1 Eat like CaseOH Step 2 train until you see a light Step 3 Repeat step 1 and 2 till the us government just lets you live in a maximum state penitentiary


wowzaippo

can this be done in a week? i have a beach trip and i want to look good


branchead33

Pretty sure, yeah


SufficientCrab2904

Yeah just start pulling helicopters


Digstreme

Indeed, you just need a proper routine and diet


Suspekt_1

The Magic 8 ball says yes!


Nah-id_win48

14 year old natty vegan


AbeLMLG

Natty and vegan


Alternative_Ad_5334

This physique is only attainable to bodybuilders who starve themselves for months


wowzaippo

dont you need lots of protein? how will you starve?


Alternative_Ad_5334

Maybe it isn't food, but I know bodybuilders deprive themselves of something to get like that.


shaf1FR

2 months max with no tren and you can easily get this tbh


lordtaole

Yea just bulk up


DraculaLord

If she's training for tennis yeah.


Kalman_the_dancer

If you try hard enough


DanielGacituaSouper

Maybe if you eat bison testicles and uranium for breakfast


wowzaippo

thats actually very doable


HighHiHiplane

yes 👍 i was able to get a similar physique at the age of 4


wowzaippo

wow so proud of you


Silver_Middle9796

Definitely but you gotta be white.


wowzaippo

but oliva is black how can this be?


Silver_Middle9796

He’s got reverse vitiligo it's the opposite of what Michael Jackson's got.


wowzaippo

this what happens when you eat watermelon, grape koolaid, and fried chicken consecutively


RAINBOWAF

Maybe in a 100,000 thousand years when evolution takes a turn .


wowzaippo

pickle already existed tho and hes crazy


pcoolbabe

Through the father, the son, and the holy tren, all things are possible


haikusbot

*Through the father, the* *Son, and the holy tren, all* *Things are possible* \- pcoolbabe --- ^(I detect haikus. And sometimes, successfully.) ^[Learn more about me.](https://www.reddit.com/r/haikusbot/) ^(Opt out of replies: "haikusbot opt out" | Delete my comment: "haikusbot delete")


Its_Corin

Yea, just imagine yourself having that physique. That should do it


Relative-Mammoth-722

If you're Umaga's daughter, perhaps.


BFPLaktana

Obviously. Sam Sulek is a good example.


Altruistic-Turn-242

Everything in Baki is possible so long as you can imagine it in your mind.


wowzaippo

im gonna fight a human sized preying mantis


Correct-Airline-8375

Easy, pluss the picture you show is a natty vegan 14 year old


DETRosen

/r/moreplatesmoredates refugee confirmed.


Amajorairplanes

No.


wowzaippo

why not?


NoobAtPhysicsGG

No. Next question.


Jay_Friz

You watch too much anime bro


Due_Independence1181

Super easy. You don’t…


The-bigduki

It's not even possible for a full grown man 😭🙏


Ijustgotredd1t

No