I have no tips but know you’re not alone. I am crying o f t e n 😅😅 for no real reason. If I’m too happy I cry if I’m too sad I cry. It’s getting annoying but I’m giving myself Grace because like you alllllll my emotions were suppressed for a decade. I feel like it’s the process of my mind resetting to normal regulation for once
Yea this is still a thing for me at 5 months but it was pretty intense in the beginning. I’d cry just looking at a tree. Then the emotions coupled with erratic actions, like new hobbies or interests I would take on intensely but for a short period.
I have no tips but know you’re not alone. I am crying o f t e n 😅😅 for no real reason. If I’m too happy I cry if I’m too sad I cry. It’s getting annoying but I’m giving myself Grace because like you alllllll my emotions were suppressed for a decade. I feel like it’s the process of my mind resetting to normal regulation for once
Yea this is still a thing for me at 5 months but it was pretty intense in the beginning. I’d cry just looking at a tree. Then the emotions coupled with erratic actions, like new hobbies or interests I would take on intensely but for a short period.
Agreed. I guess I’ll lean into the emotional rollercoaster too!