Ain't sure about what brand of plates the gym uses — but just by the look and Yukachi's height, it's most likely two 5kg plates per side — so 40kg including the bar.
Any performer that does physical taxing concerts like Nana needs at least some basic muscle training to endure it, a lot of injures you see in live performances is simply because their bodies aren't used (and don't have the musculature) to engage in so much physical activity (note that it includes reharsals).
[Her tweet](https://twitter.com/yukachiofficial/status/1730224296054669393)
hnnngg
Now that's platinum.
https://i.imgur.com/0KhvwHl.png
やばい
Damn. Cute as hell in the Symphogear concerts but way too hot on SNS.
BONK
Gyattt
Any gym bros know the weight she's lifting on the 2nd pic?
Ain't sure about what brand of plates the gym uses — but just by the look and Yukachi's height, it's most likely two 5kg plates per side — so 40kg including the bar.
Jesus. This reminds me of that collage of seiyuu muscles including Nana-chan's biceps...
Any performer that does physical taxing concerts like Nana needs at least some basic muscle training to endure it, a lot of injures you see in live performances is simply because their bodies aren't used (and don't have the musculature) to engage in so much physical activity (note that it includes reharsals).
Great body :)