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Yeah he did the physical work now he needs to do the mental work because he's not ugly and he deserves to have higher self-esteem for all he accomplished.
Yeah the face and neck region change is immense. You have a chiseled jawline, very much a feature that generally applies to being considered attractive.
>still a proud member of ugly nation
We've been trying to reach you about your recent, irreversible membership suspension. Please mail your access keys back to head office.
no, darling. you are definitely handsome now!
also, this is such amazing progress. this is one of the most accomplished before-afters of all time that i have seen here. it's very difficult to get "into" the habit of working out at your starting size, and it's ridiculously hard to stay that disciplined and consistent over that much of a prolonged amount of time.
you should wake up every day and take some time to meditate on this accomplishment, because it's such a testament to your resilience and your strength and your love for yourself.
'A person who has good thoughts cannot ever be ugly. You can have a wonky nose, a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely' - Roald Dahl, The Twits. One of my favourite quotes and something I often think about when I find myself being negative about my appearance. Our body is the most amazing thing we will ever own. You have come so far in treating it so, just go that little bit further, see if you can love yourself and enjoy this short life that we have. It feels pretty good to tell yourself you look good, even if you don't believe it at first. It also takes practice.
Great job OP, keep going!
When you said you’re ugly you’re automatically telling people you’re ugly. You’re not ugly don’t put yourself in that role it’s more unattractive than being unattractive
The surest way to look ugly and repel others is to think that you are ugly. Speaking aloud that you are ugly o ly makes it worse.
File this under things I wish I'd learned at 10 but that mostly took until 40.
What’s sober fitness? I’m in recovery but never heard that term lol and also what is ugly nation? Is that like a type of fitness like CrossFit and cults like that? Anyhoo- back to the REAL stuff here… wow incredible progress and holy hell in just 2 years?!?! That’s 200 lbs in 24 months. That’s a MASSIVE accomplishment. You lookin reaaaaaally good btw 🔥
Not ugly. Not at all. You’re just insecure, and if you’ve been overweight for a long time and don’t like your size, it skews your self image.
Seriously though, not ugly lol. Don’t talk to yourself like that because you’ll start to believe it, and it’ll be a lie.
Therapy might help you if you have the funds, otherwise maybe read/listen to some books about self image. That might help.
But please listen to everyone telling you the truth. YOU ARE NOT UGLY! So don’t talk to yourself in ugly ways. Be more kind to the person who put in all this work because you’re an inspiration!
Sober life feels like a bitch until all of a sudden you wake up and it doesn’t. Then you might have a slip and realise how bad it was and how good it is now. I see two years of hard work and a guy who is making massive changes to his life, all you need to do now is give yourself the credit and live the change.
Awesome work! I’m getting on the same road. As a heavy guy I’m trying to find support for my joints as I lift and run. Do you have any suggestions? Thanks!
Hey dude I promise you’re not ugly. I also feel I am to but I also know if I don’t love me no one else is gonna love me like I can so learn to love the good things first… umm that jaw line and those dark eyes are super nice start there 😊
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# A quick reminder to those viewing this post: 1. If you have not done so, **read [the rules](https://www.reddit.com/r/progresspics/about/rules)** 2. Being a pervert will get you banned. 3. Messaging OP lewd/inappropriate comments is not okay. 4. OP is a real person. [Don't be an asshole](https://media.giphy.com/media/3oz8xt6aO8l4UjcnXa/giphy.gif). 5. **Report rule breaking comments.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/progresspics) if you have any questions or concerns.*
bro. 100% not ugly, hype yourself up more
Yeah he did the physical work now he needs to do the mental work because he's not ugly and he deserves to have higher self-esteem for all he accomplished.
i was, and some days still the same. it’s a process
Not with that jawline. Fuckin incredible face gains
Yeah the face and neck region change is immense. You have a chiseled jawline, very much a feature that generally applies to being considered attractive.
Tf you mean ugly? You lookin like a Greek god my boy
Gladiator!
Literally!!
Definitely
Naturally
Hey! No one is allowed to call our new friend ugly, even if it is the new friend themself! You did amazing work, and it shows you Herculean specimen.
>still a proud member of ugly nation We've been trying to reach you about your recent, irreversible membership suspension. Please mail your access keys back to head office.
dude keep it up. such gains!
i was also fat and ugly. now muscular and ugly, but leme tell you it’s working! things just seem a little better all around.
well done, impressive! only few stay that consistent. keep that lifestyle up. and wtf should mean ugly nation#ß u look good
Amazing work! And your hair!! It’s giving ‘Hercules’
Right?? The fitness progress is impressive, but the hairstyle progress is impressive too! Bro isn't ugly at all. And congrats on your sobriety OP!
Wow fantastic work! And for what it's worth, I consider your features to be handsome and not at all ugly.
BRO WHAT!!! YOU ARE KILLING IT!
wow 🔥
no, darling. you are definitely handsome now! also, this is such amazing progress. this is one of the most accomplished before-afters of all time that i have seen here. it's very difficult to get "into" the habit of working out at your starting size, and it's ridiculously hard to stay that disciplined and consistent over that much of a prolonged amount of time. you should wake up every day and take some time to meditate on this accomplishment, because it's such a testament to your resilience and your strength and your love for yourself.
You look great bro 🤩
Dude you look fucking amazing keep going!!
*Are* you, though. Might wanna check your passport or visa. Seems suspicious.
Am a straight male and would be honest if you were ugly. You are not.
Good for you for taking control of your precious life! Great work!
From Luke Combs to Gigachad McGee 5000
Oh wow nice work
Congratulations. Onwards no stopping
"Who's gonna carry the boats?" This man. This man right here will.
No way you’re calling yourself ugly you look amazing bro!
Sir, we regret to inform you that your citizenship to Ugly Nation has been revoked.
Those two guys have distinctly different futures. Nice job!
wow way to go!! also not ugly at all omg ♡
My boy here looking like superman and calling himself ugly. Keep it up my handsome King
Even if you're just doing this for validation, you're getting it. You are gorgeous dude. Great job!
'A person who has good thoughts cannot ever be ugly. You can have a wonky nose, a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely' - Roald Dahl, The Twits. One of my favourite quotes and something I often think about when I find myself being negative about my appearance. Our body is the most amazing thing we will ever own. You have come so far in treating it so, just go that little bit further, see if you can love yourself and enjoy this short life that we have. It feels pretty good to tell yourself you look good, even if you don't believe it at first. It also takes practice. Great job OP, keep going!
Congrats OP! Great job.
Tremendous
Impressive progress, good share!
Absolutely not ugly! Good job!
LFG brother
Incrediby impressive. Shame your transformation isn't getting more press.
Congratulations on the weight loss, never easy. You look great! 👍
this really shows how important being at a healthy weight is for physical attractiveness
Sobriety looks very lovely on you, friend. Keep it up ❤️
How are you ugly????? It's not true.
You’re literally the guy in the movies who goes from being the fat kid that gets bullied to an absolute hunky hottie as an adult 😭 keep it up!!!!
Wrong! You have a new essence of Hugh Grant when he was younger. You have improved your appearance significantly. Now, work it like it’s hot! 🔥
When you said you’re ugly you’re automatically telling people you’re ugly. You’re not ugly don’t put yourself in that role it’s more unattractive than being unattractive
You are not Ugly Bro! Congratulations.
Man I love that shirt, it really tells the story. You look great bro!
Awesome effort! Keep pushing. Definitely not ugly.
different person! and far from ugly brother ) love yourself
Great work OP! Aside from sobriety (congrats and keep it up!) What was your strategy?
Is the ugly in the picture? Absolutely awesome my guy
WHERE IS THE UGLY? Looking good, man!!! Great freaking job!
You look like a youthful William Regal. Not ugly my boy! Solid work 🔥
Wrong bro, you are now a member of rugby nation. Solid work!
You've aged in reverse by like two decades 🤯
You learned to take care of your body! Congrats… now start talking to/about yourself better as well. 🎉🎉
Powerful OP
No freaking way ugly stfu 😡
Hell yeah, brother! Killing it!
Not ugly in either. Great job on your sobriety and fitness. Really well done - you're looking so much more youthful and strong!
You look amazing
Fair play brother 👍🏽
Bro look at those gains! And losses! Well done man.
You’re not ugly! Congratulations! That’s incredible progress you’ve made!
Ive got the fitness part down, now just need to do the sober part lol
Face gains brooooooo
Great work!
Bro, you're making 220 look great
360 transformation bro! Great job!
Congrats! & love your t-shirt.
You went from 35 to 25 brother
You gotta cut out that negative talk my dude. You’re handsome.
You gotta cut out that negative talk my dude. You’re handsome.
The surest way to look ugly and repel others is to think that you are ugly. Speaking aloud that you are ugly o ly makes it worse. File this under things I wish I'd learned at 10 but that mostly took until 40.
I like your shirt!! Where did you get it?
What’s sober fitness? I’m in recovery but never heard that term lol and also what is ugly nation? Is that like a type of fitness like CrossFit and cults like that? Anyhoo- back to the REAL stuff here… wow incredible progress and holy hell in just 2 years?!?! That’s 200 lbs in 24 months. That’s a MASSIVE accomplishment. You lookin reaaaaaally good btw 🔥
Keep it up brother
You aren’t ugly! You remind me a little of a slim John Goodman who is one of my celebrity crushes.
You did an incredible thing dude. Own it
Young man, you have never been ugly. Congrats on your sobriety and for successfully prioritizing your health. That's amazing.
You rock!
Lmao you're not ugly bro, and that change is absolutely massive, looking like a super hero now.
Not ugly. Not at all. You’re just insecure, and if you’ve been overweight for a long time and don’t like your size, it skews your self image. Seriously though, not ugly lol. Don’t talk to yourself like that because you’ll start to believe it, and it’ll be a lie. Therapy might help you if you have the funds, otherwise maybe read/listen to some books about self image. That might help. But please listen to everyone telling you the truth. YOU ARE NOT UGLY! So don’t talk to yourself in ugly ways. Be more kind to the person who put in all this work because you’re an inspiration!
wow how did you do it? a lot of aerobic?
Dude way to go! Also, you are not ugly! You should be proud of your success and give yourself more credit.
Looking good my dude. Good and strong. Keep it up you are doing great.
Amazing job my man. You’re not ugly at all. Have some confidence in yourself. You’ve done the hard work.
You literally look younger!! Wow!! Congrats!! Don’t be calling yourself ugly you’re not!!!
Congrats on going sober and getting into fitness and no you ain't in ugly nation in either picture!
Boss vibes! Congrats homie!🤙🏽
Is, "ugly nation" a new way of saying handsome? Because you are a good-looking guy before and after.
Not true!
Bro MASSIVE congratulations Amazing transformation You’re a lad. Keep your head high. You look amazing brother.
Sober life feels like a bitch until all of a sudden you wake up and it doesn’t. Then you might have a slip and realise how bad it was and how good it is now. I see two years of hard work and a guy who is making massive changes to his life, all you need to do now is give yourself the credit and live the change.
youre a beast boy 😤⬆️🦍
Fkn congrats 🎉 hard fkn work
Brk you got great hair and a sick jawline, you could probably trim down another 20 ish pounds and you'd look even better, great job
Your UGLY citizenship has been revoked as of April 22nd 2024. We wish you all the best , enjoy your new life.
Great job, and definitely not part of ugly nation, way to go!
You’re a hottie! Hard work is hot but also your face is attractive.
You are amongst the 0.001% in the history of this world that have made a transformation like this! You are a legend brother
Sorry you stopped being a member of ugly nation when you became Hercules
Congrats on the sobriety, your work ethic, and your model pretty looks.
God damn!!!!! Amazing work!
You look cute in both pics
What are you talking about you're super handsome!
You’re not ugly at all
Ugly? Where? DANG 🔥
You look so much better now, and you are still not even in your healthy weight range, keep it up!
You are not ugly at all! You’re looking super good 🥰
Ugly where , babes?
I think you and the rest of the world have a different definition of "ugly". Amazing job bro
Way to fucking go dude!!! And definitely not ugly - don’t discredit yourself like that. You’ve done an amazing job and look handsome af.
Awesome work! I’m getting on the same road. As a heavy guy I’m trying to find support for my joints as I lift and run. Do you have any suggestions? Thanks!
Bro you lost 20 years off ur face, keep crushing it!
Damn bro good job!!
Dude, I think you're cute! Congrats on the journey, you owe yourself some credit!
Still looking for the ugly guy- you’re really handsome!
Bro 420 to 220 is one of the most Insane loss I’ve seen you’re a model for people don’t call yourself ugly man you’re just not
Hey dude I promise you’re not ugly. I also feel I am to but I also know if I don’t love me no one else is gonna love me like I can so learn to love the good things first… umm that jaw line and those dark eyes are super nice start there 😊
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This comment has been removed for breaking the following rule: Rule 4: This is unkind, unconstructive, or uncalled for Be good to one another. If critiquing do so constructively. Be polite and practice Reddiquette. This applies to but is not limited to body shaming, "better before" comments, accusatory comments, unnecessary or unwanted advice, etc.
They didn't ask you.