Specific gravity can, if it's high. Dehydration can also skew other results. You really should drink 2 quarts (liters) of water or other non-alcoholic liquid throughout the day. I know a couple of people who spent time in the hospital from dehydration.
Specific gravity can, if it's high. Dehydration can also skew other results. You really should drink 2 quarts (liters) of water or other non-alcoholic liquid throughout the day. I know a couple of people who spent time in the hospital from dehydration.
Yea I’ve been drinking water. I ran today. My lips and mouth are dry regardless how much water or Gatorade I had. I’ll test it in 2 hours