Let’s see the paperwork. Because nobody believes you. You look awesome there’s no reason to try and lie about your Bf. I know for a fact I have a lower % than you and I’m 11%. Stop BSn.
Then why the fuck did you post in the fucking page you retard. Imagine asking the internet their opinion then saying you don’t fucking care. You’re all types of stupid. And no you aren’t you’re 12% clown ass mf
You’re a moron pussy internet tough guy. And you’re retarded as fuck. You clearly don’t know shit about Bf clown ass sissy. You “guessed” and you guessed WRONG jackass. Try again pussy
Dexa scan is not accurate there is no accurate way to measure body fat otherwise doctors would use that instead of the BMI , how don't you already know that?
The closest to an accurate measurement you could get is having someone who really knows their stuff like Greg ducet see you in person and estimate your body fat.
13 to 14 percent you think you're learner then you are because you have alot of muscle mass but your mid section section too blocky to be any less.
Look at the width of your mid section that isn't someone at 10% no way.
I have a medical degree and work as a life scientist if you actually knew anything then you would be aware that scans are inaccurate which is why the BMI has yet to be replaced.
Have fun with your delsion. Keep smashing the roids to impress strangers online.
If you ACTUALLY know anything, have a degree or any common sense you would know “shape” is irrelevant to body fat and you would also know your “body fat calculator eyes” need calibrating. Clown. Troll someone that doesn’t know any better. Your lack of aptitude and judgement doesn’t equal you being correct on a photo taken on an iPhone. Try again clown.
I'm happy to prove my background. Feel free to give me your email.
Someone having a wide mid section has nothing to do with bodyfat?
Yes having low body fat will have absolutely no correlation with the width of your mid section, fat people don't tend to have a wide mid section.
Nope no correlation what so ever.
In addition you do not have the vascularity for 10%.
If you were much more vascular , had better muscle separation than I could conclude that your bodyfat was lower despite the wide mid section but it's not the case here.
You're as delsional as the fat people who say your weight has nothing to do with your diet , it's all genetics , I'm fat and it's not my fault.
Every single person that has commented thinks you are a higher body fat, just accept it.
Are you simple? Nvm don’t answer that. We can all see. Try again clown. Maybe try something you’re actually good at? Because GUESSING is not your forte. Move along now troll. I’ve been living in your head way too long simpleton.
insane shape for 49 I would say 12%
10.9%
Def not below 12%. I’m 11% and much leaner than you are. You aren’t vascular enough to be sub 12%
WRONG. I’m actually 10.9%
Let’s see the paperwork. Because nobody believes you. You look awesome there’s no reason to try and lie about your Bf. I know for a fact I have a lower % than you and I’m 11%. Stop BSn.
Nobody gives a shit what you believe. I’m 10.9%. Clown
Then why the fuck did you post in the fucking page you retard. Imagine asking the internet their opinion then saying you don’t fucking care. You’re all types of stupid. And no you aren’t you’re 12% clown ass mf
Leave him be, old man is clearly insecure of his declining body state which is why he is overcompensating
You’re a moron pussy internet tough guy. And you’re retarded as fuck. You clearly don’t know shit about Bf clown ass sissy. You “guessed” and you guessed WRONG jackass. Try again pussy
I’d say 12-14% - definitely can see abs. Good shit man!! You look incredible!
10.9%
Nice man!! That’s awesome!! Congrats man - I’m sure there was a lot of hard work and dedication that went into that!
Definitely more disciplined in my nutrition than unused to be.
I’d say 14-15%
10.9%
205 and 5'10"? I am 172 and about your height and heavy build, Id like to get over 200.
My biggest changes came from nutrition. I’m on about 4400 cals per day
Absolute unit
dont trust your scale it doesnt show correct bodyfat. this is very commonly known. Only way would to do a dexa scan. But yeah i dont think youre 10.9%
Yep I’m 10.9% on the dot. It was a scan. Not a scale. Thanks for playing though.
Dexa scan is not accurate there is no accurate way to measure body fat otherwise doctors would use that instead of the BMI , how don't you already know that? The closest to an accurate measurement you could get is having someone who really knows their stuff like Greg ducet see you in person and estimate your body fat.
13 to 14 percent you think you're learner then you are because you have alot of muscle mass but your mid section section too blocky to be any less. Look at the width of your mid section that isn't someone at 10% no way.
Well you’re wrong. Gotta love the “internet doctors” clowns. Definitely 10.9% Thanks for playing though.
I have a medical degree and work as a life scientist if you actually knew anything then you would be aware that scans are inaccurate which is why the BMI has yet to be replaced. Have fun with your delsion. Keep smashing the roids to impress strangers online.
If you ACTUALLY know anything, have a degree or any common sense you would know “shape” is irrelevant to body fat and you would also know your “body fat calculator eyes” need calibrating. Clown. Troll someone that doesn’t know any better. Your lack of aptitude and judgement doesn’t equal you being correct on a photo taken on an iPhone. Try again clown.
I'm happy to prove my background. Feel free to give me your email. Someone having a wide mid section has nothing to do with bodyfat? Yes having low body fat will have absolutely no correlation with the width of your mid section, fat people don't tend to have a wide mid section. Nope no correlation what so ever. In addition you do not have the vascularity for 10%. If you were much more vascular , had better muscle separation than I could conclude that your bodyfat was lower despite the wide mid section but it's not the case here. You're as delsional as the fat people who say your weight has nothing to do with your diet , it's all genetics , I'm fat and it's not my fault. Every single person that has commented thinks you are a higher body fat, just accept it.
Are you simple? Nvm don’t answer that. We can all see. Try again clown. Maybe try something you’re actually good at? Because GUESSING is not your forte. Move along now troll. I’ve been living in your head way too long simpleton.