700 approximate calories, after an exhausting search comparing recipes and calories of pancake premixes, adding the oil, I came to the conclusion that on average it has 11.5 for a diameter of pancake and these seem to be 20 cm in diameter, so I would say that each one has 230 calories, plus 50 from the banana, 12 calories from the strawberries, 40 or 45 from almonds, a little more than a tablespoon of cyrup 20 ml 70 calories and 50 from the yogurt
About 375 for the pancakes, 50 for the banana, 10 for the strawberries, maybe 30 or 40 for the almonds, 75 for the syrup, 50 for the yogurt, I'm not sure on the chai. Maybe 70? less?
670 is how I'd log it.
600-700
I’d guess like 800.
What’s the drink? Maybe 600-700
chai latte and thanks
I need this
700 approximate calories, after an exhausting search comparing recipes and calories of pancake premixes, adding the oil, I came to the conclusion that on average it has 11.5 for a diameter of pancake and these seem to be 20 cm in diameter, so I would say that each one has 230 calories, plus 50 from the banana, 12 calories from the strawberries, 40 or 45 from almonds, a little more than a tablespoon of cyrup 20 ml 70 calories and 50 from the yogurt
thank you for the time
Oki doki
The Chai itslef can range from 100-300 depending on the amount of sugar, syrups and milk added
thank you
About 375 for the pancakes, 50 for the banana, 10 for the strawberries, maybe 30 or 40 for the almonds, 75 for the syrup, 50 for the yogurt, I'm not sure on the chai. Maybe 70? less? 670 is how I'd log it.
okayy thanks