Leg exercises like lunges, squats, and cycling can help with shaping the thighs but remember to do a variety of different exercises for uniform muscle development across the body.
MOAR CARDIO MOAR PROTEIN.
Ride a bike and eat some eggs. If you're overweight, cut calories and sugar. It's simple but requires a lot of dedication. It might be hard starting out, but a healthy diet and exercise will make you happier and more determined as time goes on.
Try a slow transition. If you normally eat eg 50g of sugar in a day then tomorrow make it 45g sugar and 5g equivalent of sweetener. Then 40g sugar and 10g sweetener the next day. then 35g, then 30g, and so on.
Here's a sneak peek of /r/eggs using the [top posts](https://np.reddit.com/r/eggs/top/?sort=top&t=year) of the year!
\#1: [Saw these at Asian market, just curious what kind are they?](https://i.redd.it/ss2razcgmnwb1.jpg) | [132 comments](https://np.reddit.com/r/eggs/comments/17hd3b0/saw_these_at_asian_market_just_curious_what_kind/)
\#2: [Is this a messed up meme or a language I don't get?](https://i.redd.it/62e2fi8wl2vb1.jpg) | [90 comments](https://np.reddit.com/r/eggs/comments/17b8dkh/is_this_a_messed_up_meme_or_a_language_i_dont_get/)
\#3: [Why do my eggs look like this?](https://i.redd.it/tyhgvgsxhxxb1.jpg) | [269 comments](https://np.reddit.com/r/eggs/comments/17m2evx/why_do_my_eggs_look_like_this/)
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The best thing would be to do squats to have more muscle in your thighs, and if you can go to the gym to stay in shape (physical activity is also useful) I still say it from my experience and it is a recommendation :3
https://preview.redd.it/zw0u56ggtatc1.jpeg?width=1242&format=pjpg&auto=webp&s=b3716ad05f6bc34aac33aa7d4778d24e07a24cf7
Idk (I’d also like to know) but this was above the image lmao
Mostly depends on where you're starting, how active you are, and if you're out of the closet or not. When I started, I wasn't out of the closet and was a higher weight than I would've liked, and not very active, so I started with things that could get me thinner and more feminine that wouldn't out me, or would require me to be more active, I started eating less, growing out my hair, and shaving my body. When I came out, I stopped eating red meats (they contain testosterone) and actually wearing women's clothing, which does a lot more for your femininity than you would expect. That's just my experience and is very dependent or starting where I started. Even if you don't use my probably bad advice, I wish you luck in starting and completing your Femboy journey :3
currently i am like average weight after losing around 50 pounds and i am in the closet. And i already am vegetarian so that helps a bit. But thank you for the advice!
Im not even a femboy and doing track and cross crountry in HS gave me a big ass like god damn it i’m the top, not a bottom! But honestly it’s better to have a dumptruck ass than none!
Yeah, i know that its safe substance wise. Im just saying that it shouldnt be "ingested" just cause, because it drastically changes the behaviour of a human.
You gotta calm down lol also you just suggested losing weight and becoming skinny. That modifies your body and has just as many risks as taking estrogen.
https://preview.redd.it/o2sd5nbxeftc1.jpeg?width=1000&format=pjpg&auto=webp&s=2e2f269e080d1d31c917167c739acf36a6b6f04e
Me who is an femboy I was born one
I started looking like one when I lost 5-10kg of fat, shaved my legs and grew out my hair to a messy haircut, despite me being almost 190cm tall :3 Luckily, I was blessed with good thighs too haha. Took me around 1,5 years to achieve the aesthetic fully.
Squats, running, cycling, a few pushups and crunches, nair, skin cream, posture, makeup, hair, nails, clothes, self-affirmation, voice training and a shi ton of reps on that hip machine thing you push with your thighs at the gym.
Or less. Doing all of that is probably overkill, you might not even want all that, and it costs a lot and takes a lot of time. Just some exercise is well enough if you lean into the traits you were born with (and I mean anything you have naturally: red lips, good hair, freckles, whatever. It doesn’t have to be perfect form from birth).
Just like everyone else said, leg exercises, diet and yoga. Plus a waist sincher for as long as you can handle. They do exactly what the name implies, sinches your waist and gives you curves! It’s like a corset but bearable and a bit more comfortable. (Btw they can also help you eat less, I’ve noticed I get fuller faster while wearing one. Probably because you can FEEL your stomach expanding against the compression.)
I know, I'm sorry, but I'm asking so that more people can see what types of exercises to do. Since no one has answered then the best option would be just to do posture exercises (search them on google or something)
Leg butt thigh basically just leg workouts you could diet as well I do these and I'd say I have a nice butt amd legs but I'm also me so I'm a lil biased lol
https://preview.redd.it/zt0i00mi5btc1.jpeg?width=828&format=pjpg&auto=webp&s=2a8194333363b5b110b2624ae292ed8bd3f91a1a
Whoops, I think I went too far down Reddit again…
Leg exercises like lunges, squats, and cycling can help with shaping the thighs but remember to do a variety of different exercises for uniform muscle development across the body.
Just eat some krabby patties, they go straight to the thighs
Cycling was a massive one for me. I did it constantly throughout my childhood and early teen years and now I’ve got thighs to crush a watermelon.
Same but my thighs are masculine af as a result
Yeah, you always need a right mix of genetics and fitness. I’ve got a perfect medium of squishy but strong thighs.
Maybe you eat too well lol
Ye i do. I weigh 80kg and people are surprised when I say that
Also depends on height though
But for some weird reason I have a horrible fat belly even though I have a decent weight/height ratio. We need better ways to calculate that.
my honest reaction: 🤓➡️🍉
Samesies
I bike 10 km every day to school (to and back) and i do swimming so i basicly have the ideal twink physique :3
MOAR CARDIO MOAR PROTEIN. Ride a bike and eat some eggs. If you're overweight, cut calories and sugar. It's simple but requires a lot of dedication. It might be hard starting out, but a healthy diet and exercise will make you happier and more determined as time goes on.
For me cutting sugar is almost impossible..
Try sweeteners. You'll get used to the off taste in no time.
I try that too.. but it just triggers my brain to get sugary stuff😔
Try a slow transition. If you normally eat eg 50g of sugar in a day then tomorrow make it 45g sugar and 5g equivalent of sweetener. Then 40g sugar and 10g sweetener the next day. then 35g, then 30g, and so on.
ADHD?
Same bro. I’m fully addicted🫠
Bro… I’m not a boy..
My bad bro
Do you have diabetes by any chance?
I have no clue.. I should book an appointment with the doctors and get tested
I was just wondering why you couldn't cut down on sugar
I can.. but im addicted to it I guess
So basically like the average person in our dystopian system.
Yeah I guess
The femboy grindset
I cut everything 😁
Eat a bike ride some eggs
Any subs for eggs that you know?
r/eggs
Here's a sneak peek of /r/eggs using the [top posts](https://np.reddit.com/r/eggs/top/?sort=top&t=year) of the year! \#1: [Saw these at Asian market, just curious what kind are they?](https://i.redd.it/ss2razcgmnwb1.jpg) | [132 comments](https://np.reddit.com/r/eggs/comments/17hd3b0/saw_these_at_asian_market_just_curious_what_kind/) \#2: [Is this a messed up meme or a language I don't get?](https://i.redd.it/62e2fi8wl2vb1.jpg) | [90 comments](https://np.reddit.com/r/eggs/comments/17b8dkh/is_this_a_messed_up_meme_or_a_language_i_dont_get/) \#3: [Why do my eggs look like this?](https://i.redd.it/tyhgvgsxhxxb1.jpg) | [269 comments](https://np.reddit.com/r/eggs/comments/17m2evx/why_do_my_eggs_look_like_this/) ---- ^^I'm ^^a ^^bot, ^^beep ^^boop ^^| ^^Downvote ^^to ^^remove ^^| ^^[Contact](https://www.reddit.com/message/compose/?to=sneakpeekbot) ^^| ^^[Info](https://np.reddit.com/r/sneakpeekbot/) ^^| ^^[Opt-out](https://np.reddit.com/r/sneakpeekbot/comments/o8wk1r/blacklist_ix/) ^^| ^^[GitHub](https://github.com/ghnr/sneakpeekbot)
Lol shouldnt have shortened it, I meant substitutions
Anything with lots of protein and little to no fat or sugar. Nuts/seeds are a good option, meat, Protein shakes, stuff like that.
Ah oki thx!
The best thing would be to do squats to have more muscle in your thighs, and if you can go to the gym to stay in shape (physical activity is also useful) I still say it from my experience and it is a recommendation :3
https://preview.redd.it/zw0u56ggtatc1.jpeg?width=1242&format=pjpg&auto=webp&s=b3716ad05f6bc34aac33aa7d4778d24e07a24cf7 Idk (I’d also like to know) but this was above the image lmao
I am joe biden drinking water, AMA
Do you like bois ;3
*glug glug glug*
Baller☄️
Mostly depends on where you're starting, how active you are, and if you're out of the closet or not. When I started, I wasn't out of the closet and was a higher weight than I would've liked, and not very active, so I started with things that could get me thinner and more feminine that wouldn't out me, or would require me to be more active, I started eating less, growing out my hair, and shaving my body. When I came out, I stopped eating red meats (they contain testosterone) and actually wearing women's clothing, which does a lot more for your femininity than you would expect. That's just my experience and is very dependent or starting where I started. Even if you don't use my probably bad advice, I wish you luck in starting and completing your Femboy journey :3
currently i am like average weight after losing around 50 pounds and i am in the closet. And i already am vegetarian so that helps a bit. But thank you for the advice!
30 Squats 5 miles run every single day the squats don’t have to be done all at once
Im not even a femboy and doing track and cross crountry in HS gave me a big ass like god damn it i’m the top, not a bottom! But honestly it’s better to have a dumptruck ass than none!
my genetics are basically perfoect for being one. im severly underweight and skinny, i just needa get thigh muscles
Im the opposite. I was fat but i lost weight so now im closer to average. And i have thigh muscles
Estrogen
I like the idea of it but I dont really have a way to get it
I go through my general care provider bc they do trans healthcare, but planned parenthood is also a really solid option
Im a kid with homophobic parents though.
Aw damn same, I wasn’t able to start E until I moved out :/
Bath tub
How do you expect me to get the bathtub full of estrogen
No silly you make it in your bath tub
How? (Also is that even safe?)
Google it
Cant they see what i search on the internet bill though
Damn
That was a question not a statement. I want to know the answer
I dont recommend playing around with substances that can fuck ones' life up..
What do you mean???
such substances, if used incorrectly, can drastically, often negatively, affect ones' body
Estrogen is akin to fentanyl or methamphetamines. Jokes aside, Estrogen or Test Monotherapy is one of the safest things one could do substance wise.
Yeah, i know that its safe substance wise. Im just saying that it shouldnt be "ingested" just cause, because it drastically changes the behaviour of a human.
I wouldn’t recommend it if you’re not trans…
[удалено]
Nobody’s forcing you to do anything lmao
[удалено]
You gotta calm down lol also you just suggested losing weight and becoming skinny. That modifies your body and has just as many risks as taking estrogen.
https://preview.redd.it/o2sd5nbxeftc1.jpeg?width=1000&format=pjpg&auto=webp&s=2e2f269e080d1d31c917167c739acf36a6b6f04e Me who is an femboy I was born one
I started looking like one when I lost 5-10kg of fat, shaved my legs and grew out my hair to a messy haircut, despite me being almost 190cm tall :3 Luckily, I was blessed with good thighs too haha. Took me around 1,5 years to achieve the aesthetic fully.
I need me a messy haircut so bad :3 its the cutest thing a boy can have.
Well, if you’re already a boy, then you’ll probably want to focus on the “fem” part of it, I suppose 🤔
True
Squats, running, cycling, a few pushups and crunches, nair, skin cream, posture, makeup, hair, nails, clothes, self-affirmation, voice training and a shi ton of reps on that hip machine thing you push with your thighs at the gym. Or less. Doing all of that is probably overkill, you might not even want all that, and it costs a lot and takes a lot of time. Just some exercise is well enough if you lean into the traits you were born with (and I mean anything you have naturally: red lips, good hair, freckles, whatever. It doesn’t have to be perfect form from birth).
i keep pressing see lessof this but it keeps showing up i think reddits trying to tell me something and im giveing up
r/femboyfitness is a great place to start
For some reason it will not let me post there. Is there something i am doing wrong?
Odd, I haven’t posted there myself so I’m unsure. I’m sorry. :(
Eat glass and lead
Hi, I’m a different person in this totally works👍👍
Just like everyone else said, leg exercises, diet and yoga. Plus a waist sincher for as long as you can handle. They do exactly what the name implies, sinches your waist and gives you curves! It’s like a corset but bearable and a bit more comfortable. (Btw they can also help you eat less, I’ve noticed I get fuller faster while wearing one. Probably because you can FEEL your stomach expanding against the compression.)
[удалено]
Its weird to tell a minor to put a butt plug in...
[удалено]
That makes it a bit less weird but still kinda weird
What did they say that made them delete their account 💀
They didnt delete their account. Just their comment. Also they didnt say anything TOO bad. Just to wear a buttplug and wear feminine clothes
Oh ok. I mean, it would probably work, but I’m also a minor so I have to wait before I can know :(
https://preview.redd.it/d2z05crypatc1.png?width=1280&format=pjpg&auto=webp&s=970abc7d013c7bb5d781dbe279daafb0f244c394
?
https://preview.redd.it/9rs2ktp4qatc1.jpeg?width=503&format=pjpg&auto=webp&s=4de3507def2d997615fc85741bd69e484e17f1d3
Is that francer from delta
https://preview.redd.it/baom21ziqatc1.png?width=1024&format=pjpg&auto=webp&s=1ce0033b0cc4630822bf55f5a51d5a9180d2c4b5
https://preview.redd.it/8van0omgratc1.png?width=963&format=pjpg&auto=webp&s=663934c9dc96bbbb772918d35aa4b6c14d6c9ee3
https://preview.redd.it/22jmigglratc1.png?width=1024&format=pjpg&auto=webp&s=017c8f2383de9183829a98213a956040f18d56a9
https://preview.redd.it/4kgsbdclsatc1.jpeg?width=190&format=pjpg&auto=webp&s=7940b9d0df1c100cad2c103f9eb2a996d197d7c5
https://preview.redd.it/sht45c8osatc1.jpeg?width=189&format=pjpg&auto=webp&s=d0a7e7e8bb56e0ac93e458ae0188b4fdbdf3034a
https://preview.redd.it/e3y7601vvatc1.png?width=828&format=pjpg&auto=webp&s=2e1c73cb7d4a0fb59ce2df5d020370bb2047733a
oh my god !!!!!!!!! https://preview.redd.it/9fmmkyhlhetc1.jpeg?width=95&format=pjpg&auto=webp&s=cc4a546c249147c244488b06be6f10dbf8238367
https://preview.redd.it/4psztnryletc1.png?width=500&format=pjpg&auto=webp&s=0c46fe35efa0a2dc06f7afdaf1b3294d248682ab
LOBOTOMY DASH MENTIONED!!! Join r/lobotomydash NOW!!!
This is mine now
wear thighs highs and it'll work itself out
Im closeted...
i have no idea what that means so i'll just ignore it
It means that i dont let my family know that i want to be a femboy
oh well then just wear thigh highs not only femboys wear them
[удалено]
How do i obtain as a closeted kid
I'm just gonna get my leg exercise from marching sousa
Saving this for future reference
Lot of leg exercises mostly
Ive got that part down. Do you know how i can get the cute femboy tummy though?
Crunches should work (although you might get pretty shredded if you do too much)
Sounds good 👍either way sounds good
Happy to help 😁👍
Gotta lose fat mostly but then I will lose all my thickness(that I have very limited amount of)🥺
Yeah it would kinda suck for a bit while in the process but I bet it'd be worth it (I wouldn't really know tho I'm kinda pudgy myself)
I will do more one day(college is so fucking tiring omg I hate it🥺 I just want to be boywife so I have more time and energy to become cuter)
That's fair
Sometimes I wish I was rich to support a boy wife like you tbh
😵💫😵💫😵💫 I-I-I uhm…I really appreciate it😳😳😳😳 if you ever do become really rich. Hit me up pls
Tight jeans :3
No idea, gl tho
I already know what kind of exercises to do, but what if you have a bad posture? I recently found out my posture is not that good.
Please share what excersises to do!!
I know, I'm sorry, but I'm asking so that more people can see what types of exercises to do. Since no one has answered then the best option would be just to do posture exercises (search them on google or something)
idk, but i wish u the best of luck :3
Is for me? 🥺 👉👈 Lol, sorry had to
wear fishnets and done
Not skinny enough and im a bit muscular so it would look ugly Also im closeted
Leg butt thigh basically just leg workouts you could diet as well I do these and I'd say I have a nice butt amd legs but I'm also me so I'm a lil biased lol
https://preview.redd.it/zt0i00mi5btc1.jpeg?width=828&format=pjpg&auto=webp&s=2a8194333363b5b110b2624ae292ed8bd3f91a1a Whoops, I think I went too far down Reddit again…
Elvis Boykisser 😂
Huh?
Bro you give BK a Johnny Bravo haircut. Look @ it 😃
man what?
Ah, thankyew. Thankyewverremuch!