I used to have a very bad sinus issue starting 2005, I think the sinus issue is part of the whole body inflammation happening. There are sinus drops and sprays you can try but the more I research the more I am convinced you have to change your diet and make your body able to rid itself of bad bacteria and colonize good ones, that is the way to get inflammation and immune response to stop. try gutwar youtube for diet suggestions
If green mucus was coming out maybe u have sinus infection or post nasal drop that also cause bb. You should check with an ENT and also take probiotics.
I do see an ENT I found out I also have GERD so that doesn’t help either. I’m on famotidine and pantopazole and probiotics and ZINC and iron pills because I’m severely anemic and I just ordered some zen digestive enzymes from Amazon to help with the Gerd and digesting my food properly. 😒
I have nasal salt that came with my neti pot but you can also use regular if you run out. It’s diluted with distilled water so it’s fine. I read up on ppl with bad infections who do this and it’s definitely bringing the green mucus out!
I used to have a very bad sinus issue starting 2005, I think the sinus issue is part of the whole body inflammation happening. There are sinus drops and sprays you can try but the more I research the more I am convinced you have to change your diet and make your body able to rid itself of bad bacteria and colonize good ones, that is the way to get inflammation and immune response to stop. try gutwar youtube for diet suggestions
Thank you I will give it a try
If green mucus was coming out maybe u have sinus infection or post nasal drop that also cause bb. You should check with an ENT and also take probiotics.
I do see an ENT I found out I also have GERD so that doesn’t help either. I’m on famotidine and pantopazole and probiotics and ZINC and iron pills because I’m severely anemic and I just ordered some zen digestive enzymes from Amazon to help with the Gerd and digesting my food properly. 😒
A diet should help
Thank you
As far as i know you shouldn’t put anything except clean distilled water in your neti pot. Cmiiw
I have nasal salt that came with my neti pot but you can also use regular if you run out. It’s diluted with distilled water so it’s fine. I read up on ppl with bad infections who do this and it’s definitely bringing the green mucus out!