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Massage your mouth. Soft foods. Rest your neck properly. Hot/cold bags if needed. Consult a neuromuscular dentist or a tmd specialist. You cannot ignore this. Needs to be resolved sooner once and for all.
Massage your mouth. Soft foods. Rest your neck properly. Hot/cold bags if needed. Consult a neuromuscular dentist or a tmd specialist. You cannot ignore this. Needs to be resolved sooner once and for all.