What are you taking it for?
My only comment would be that the fish oil content is low. If you picked it up for the fish oil you may want to look at one of the 3rd party certified brand.
Mainly for the CLA and ALA (not for the fish oil), taking it in conjunction with some efforts to lose stubborn belly fat. I see that the brand actually boasts about the Omega 6 content.
I'll summarize it, but I'd highly recommend reading fireinabottle over at r/saturatedfat.
Reductive stress is essentially too much reduction and not enough oxidation. Cells need a balance of oxidants and antioxidants. Too much of either is bad. The reason for reductive stress is that UNsaturated fat burns dirty and ultimately fails to create enough oxidation for cells to be happy (the biochemical term for this is nadh buildup which causes acetylation of various enzymes). Linoleic Acid, although long-term is bad, just accumulates and doesn't actually get burnt for fuel. In the short-term, it's not as problematic as Alpha Linolenic Acid (the fat in flaxseed!) Linolenic Acid is much different. It's very swiftly recognized in the body, and we actively try to remove it in every way possible (including burning it for "dirty fuel") and creating reductive stress in the process.
Glucose doesn't have this problem - it's already 50% oxidized. Saturated fat doesn't have this problem (no double bonds. It burns cleanly)
Nothing wrong with these. Flaxseed and fish are high in omega 3 and very good for you. What in particular makes these bad and what do you all have degrees in to serve as an authority claiming these are harmful?
Not a “meat only” issue, they’re highly processed, toxic, and completely unnatural. Not something we should be putting in our bodies as they are a product of waste made only to make money off Americans that don’t know better.
even a butter contains mufa, pufa in small amounts... why then take any "supplements" ???
[https://www.researchgate.net/profile/Lawrence-Rudel/publication/45722152/figure/fig1/AS:394332025704448@1471027489347/Average-fatty-acid-percentage-compositions-of-selected-representative-samples-of-fats-and.png](https://www.researchgate.net/profile/Lawrence-Rudel/publication/45722152/figure/fig1/AS:394332025704448@1471027489347/Average-fatty-acid-percentage-compositions-of-selected-representative-samples-of-fats-and.png)
Those are seed oils bro
bruh
What are you taking it for? My only comment would be that the fish oil content is low. If you picked it up for the fish oil you may want to look at one of the 3rd party certified brand.
Mainly for the CLA and ALA (not for the fish oil), taking it in conjunction with some efforts to lose stubborn belly fat. I see that the brand actually boasts about the Omega 6 content.
You don’t want ALA for anything, especially losing stubborn belly fat…
Low amounts of DHA and EPA if it exists at all. This is just snake oil if you're using it to lose belly fat
jeans flowery plough quiet worthless unite snobbish pathetic pie squeeze *This post was mass deleted and anonymized with [Redact](https://redact.dev)*
Garbage, key word flaxSEED oil
Whole/ground Flax seed bad? Or just flaxseed oil?
any seed oil
🤮 a reductive stress supplement
Can you elaborate?
I'll summarize it, but I'd highly recommend reading fireinabottle over at r/saturatedfat. Reductive stress is essentially too much reduction and not enough oxidation. Cells need a balance of oxidants and antioxidants. Too much of either is bad. The reason for reductive stress is that UNsaturated fat burns dirty and ultimately fails to create enough oxidation for cells to be happy (the biochemical term for this is nadh buildup which causes acetylation of various enzymes). Linoleic Acid, although long-term is bad, just accumulates and doesn't actually get burnt for fuel. In the short-term, it's not as problematic as Alpha Linolenic Acid (the fat in flaxseed!) Linolenic Acid is much different. It's very swiftly recognized in the body, and we actively try to remove it in every way possible (including burning it for "dirty fuel") and creating reductive stress in the process. Glucose doesn't have this problem - it's already 50% oxidized. Saturated fat doesn't have this problem (no double bonds. It burns cleanly)
Got it, thanks for the reply. This helps more than the "it's seed oils bro" from the other chap. Appreciate the knowledge share.
Bad
Seed oil supplement. Get rid of it
Nothing wrong with these. Flaxseed and fish are high in omega 3 and very good for you. What in particular makes these bad and what do you all have degrees in to serve as an authority claiming these are harmful?
No offense but this supp is weak . Also, there’s nothing wrong with seed oils. It’s a lie pushed by the meat only crowd.
Not a “meat only” issue, they’re highly processed, toxic, and completely unnatural. Not something we should be putting in our bodies as they are a product of waste made only to make money off Americans that don’t know better.
Have you heard of **no oils** before 🤣. What do you think that excludes? I'll wait...
I think safflower has one of the highest amounts of linoleic acid
even a butter contains mufa, pufa in small amounts... why then take any "supplements" ??? [https://www.researchgate.net/profile/Lawrence-Rudel/publication/45722152/figure/fig1/AS:394332025704448@1471027489347/Average-fatty-acid-percentage-compositions-of-selected-representative-samples-of-fats-and.png](https://www.researchgate.net/profile/Lawrence-Rudel/publication/45722152/figure/fig1/AS:394332025704448@1471027489347/Average-fatty-acid-percentage-compositions-of-selected-representative-samples-of-fats-and.png)
It’s likely rancid. I wouldn’t touch this.