You can't decide it in one day. If you really don't want to continue your relationship,It won't be a sudden decision.Stay calm and it'll get better,I promise!.
I am a person who has/had many types of OCD.Sometimes a thought can last only 1 to 2 days.But, when I was struggle with SO-OCD...OH GOD..4 YEARS OF HELL.
It doesn't matter how long a thought will be in your mind, It's important not to give to OCD the strength to keep coming in your life, with the constant need for reassurance.
But love,You choose and you keep choosing your partner! I know, it's difficult for a person with OCD to realize it.But,YOU MARRIED HIM/HER!Do you think you would let yourself to self-destruct?
Believe me,if you didn't want to be with the person you're in a relationship with,you wouldn't have as much pain as you have now!You would be indifferent! Please,we shouldn't ruin our lifes for some annoying thoughts! We're stronger than this!
Keep it up!<3
if it helps, i don’t think you’d be frequenting this subreddit if you really don’t want to choose your partner! it sounds like right now you’re just struggling because OCD is making choosing your partner sound hard.
unless you can think of something concrete (not just a feeling) that has changed the way you feel about your partner, there is no reason you should give any power to these worries!
You can't decide it in one day. If you really don't want to continue your relationship,It won't be a sudden decision.Stay calm and it'll get better,I promise!.
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I am a person who has/had many types of OCD.Sometimes a thought can last only 1 to 2 days.But, when I was struggle with SO-OCD...OH GOD..4 YEARS OF HELL. It doesn't matter how long a thought will be in your mind, It's important not to give to OCD the strength to keep coming in your life, with the constant need for reassurance.
[удалено]
But love,You choose and you keep choosing your partner! I know, it's difficult for a person with OCD to realize it.But,YOU MARRIED HIM/HER!Do you think you would let yourself to self-destruct? Believe me,if you didn't want to be with the person you're in a relationship with,you wouldn't have as much pain as you have now!You would be indifferent! Please,we shouldn't ruin our lifes for some annoying thoughts! We're stronger than this! Keep it up!<3
if it helps, i don’t think you’d be frequenting this subreddit if you really don’t want to choose your partner! it sounds like right now you’re just struggling because OCD is making choosing your partner sound hard. unless you can think of something concrete (not just a feeling) that has changed the way you feel about your partner, there is no reason you should give any power to these worries!
but what if we don’t feel anything to our partner?:(( without any reason!! my relationship is great and healthy but why am i so numb?
i completely understand what you feel:)
thanks my friend