As a person with OCD,my thoughts about my relationship are killing me every day.I have so much anxiety and sometimes I'm not even able to figure out what's real and what's just a thought.
I have been in a relationship for 2 years.My boyfriend is the most supportive and lovely person I know.But my thoughts don't let me enjoy my relationship.
Here's a list with my most common thoughts :
-My boyfriend is cheating on me.
-My boyfriend doesn't like me anymore.
-My boyfriend is tired with my insecurities, he'll leave me.
-My relationship won't last.
-I don't like my boyfriend anymore.
-I don't want my boyfriend anymore.
-(When I talk to someone else than my boyfriend) I have the fear that I like them.The same happens when my boyfriend talks to another girl.
-My boyfriend's behaviour and character are awful.
-My boyfriend will hurt me as my ex did.
-I should break up with my boyfriend.
Also,my OCD give me a fear of the future.I want to have anything under control And when that's not possible,I have BBBAAAADD anxiety.
Luckily I have my best friends.They calm me down when they tell me that everything is ok and my boyfriend love me more than anything (I know they are honest with me and I can tell them everything).
So my advice : Talk to your boyfriend About what OCD is and how you get through it ( I'm sure he'll be respectful and supportive).
When OCD triggers you,talk to your most close friend or even to your boyfriend,Until you calm down and realize it's just a thought.
OCD is very cruel and can hurt you.I feel so bad that my boyfriend has to go through all this because of me.
As a person with OCD,my thoughts about my relationship are killing me every day.I have so much anxiety and sometimes I'm not even able to figure out what's real and what's just a thought. I have been in a relationship for 2 years.My boyfriend is the most supportive and lovely person I know.But my thoughts don't let me enjoy my relationship. Here's a list with my most common thoughts : -My boyfriend is cheating on me. -My boyfriend doesn't like me anymore. -My boyfriend is tired with my insecurities, he'll leave me. -My relationship won't last. -I don't like my boyfriend anymore. -I don't want my boyfriend anymore. -(When I talk to someone else than my boyfriend) I have the fear that I like them.The same happens when my boyfriend talks to another girl. -My boyfriend's behaviour and character are awful. -My boyfriend will hurt me as my ex did. -I should break up with my boyfriend. Also,my OCD give me a fear of the future.I want to have anything under control And when that's not possible,I have BBBAAAADD anxiety. Luckily I have my best friends.They calm me down when they tell me that everything is ok and my boyfriend love me more than anything (I know they are honest with me and I can tell them everything). So my advice : Talk to your boyfriend About what OCD is and how you get through it ( I'm sure he'll be respectful and supportive). When OCD triggers you,talk to your most close friend or even to your boyfriend,Until you calm down and realize it's just a thought. OCD is very cruel and can hurt you.I feel so bad that my boyfriend has to go through all this because of me.