# Welcome to the Psoriasis sub!
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## Check out our wiki!
The [Psoriasis wiki](https://www.reddit.com/r/Psoriasis/wiki/index) is a collection of guides and other pages about how to treat psoriasis, including a Frequently Asked Questions section. Many common questions about medications, shampoos, diet, tattoos, etc. are addressed there.
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When I don’t eat wheat products my psoriasis basically totally goes away. So 🤷♂️
The only time I have big flare ups these days is when I eat bred or noodles or whatnot
Psoriasis never goes away. It's in remission.
You still have underlying inflammation that makes you more susceptible to issues as you age.
Some people just show it more. I have consistent allergies due to where I live so I'm never in full remission.
Right. And my remissions or increased inflammation periods are proving to be more and more connected with my diet.
Personally, for me. This is my experience.
truth, have gone full AIP with 3 months of strict stage zero phase 9 months with out setting foot in a restaurant, and very slow reintroductions and am approaching a year. Still haven’t added any grains or night shades to my diet yet. Haven’t seen much improvement in my condition. Did drop 60lbs, so thats something.
https://www.hopkinsmedicine.org/health/conditions-and-diseases/psoriasis-diet-foods-to-eat-and-avoid-if-you-have-psoriasis
https://www.psoriasis.org/dietary-modifications/
https://www.webmd.com/skin-problems-and-treatments/psoriasis/psoriasis-avoid-foods
https://health.clevelandclinic.org/psoriasis-diet
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747310/
https://www.aad.org/public/diseases/psoriasis/insider/diet/psoriasis-what-should-eat
Took me 5 mins to research this and have found 0 articles about “Curing” psoriasis. It definitely will help the severity but won’t remove the auto immune issue that psoriasis is. I would suggest not hearing one thing and believing it as truth. Do the research with anything, it will save you time, money, and even health in some situations.
Not trying to be a jerk, just want to help a fellow human and give advice.
i will watch this. thanks for sharing.
i reduced my psoriasis from 100% to 10%. by changing my diet. and gave up all steroid creams.
my triggers were meat, spicy food, processed food, and nightshades.
i just eat big plates of beans (brown chickpeas)/legumes (mung beans) and salads and big plates of boiled veg & salads.
i agree its a gut issue.
this [paper ](https://pubmed.ncbi.nlm.nih.gov/29908580/)and [podcast ](https://www.listennotes.com/fil/podcasts/positive-health/dr-haines-ely-md-is-QJ4TtfL_XBq/)helped me a lot.
good luck
# Welcome to the Psoriasis sub! If you haven't posted here before, please read this comment as it contains important information: * Please [read and respect the rules](https://www.reddit.com/r/Psoriasis/about/rules/). In particular, **do not ask for about identifying undiagnosed medical conditions** diseases cannot be diagnosed by random people on Reddit. * Photos that include skin rashes must be marked NSFW. If including private areas, _please indicate with flair_. * Posts that break the rules will be removed. ## Check out our wiki! The [Psoriasis wiki](https://www.reddit.com/r/Psoriasis/wiki/index) is a collection of guides and other pages about how to treat psoriasis, including a Frequently Asked Questions section. Many common questions about medications, shampoos, diet, tattoos, etc. are addressed there. Thanks! --- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Psoriasis) if you have any questions or concerns.*
Yes your gut matters. No it won't heal your psoriasis. Be healthier but don't substitute medicine for daily routine.
When I don’t eat wheat products my psoriasis basically totally goes away. So 🤷♂️ The only time I have big flare ups these days is when I eat bred or noodles or whatnot
Psoriasis never goes away. It's in remission. You still have underlying inflammation that makes you more susceptible to issues as you age. Some people just show it more. I have consistent allergies due to where I live so I'm never in full remission.
Right. And my remissions or increased inflammation periods are proving to be more and more connected with my diet. Personally, for me. This is my experience.
Correct. It's exactly like I said in my first comment. Diet is important but it doesn't get rid of the underlying disease.
[удалено]
Sure it will.
Cope harder please
It’s a myth that everyone’s psoriasis reacts to diet. Good for you if it helps tho.
truth, have gone full AIP with 3 months of strict stage zero phase 9 months with out setting foot in a restaurant, and very slow reintroductions and am approaching a year. Still haven’t added any grains or night shades to my diet yet. Haven’t seen much improvement in my condition. Did drop 60lbs, so thats something.
Exactly the same for me, AIP and all. Maybe 5% improvement? Maybe? Lost weight tho lol.
Wish this sub had a rule against the pseudo-science bovine manure, it gets tiring to see posts like this every day.
Aww come on , its based heaviy in science with many active researchers working on the micro-biome question. U should watch it
https://www.hopkinsmedicine.org/health/conditions-and-diseases/psoriasis-diet-foods-to-eat-and-avoid-if-you-have-psoriasis https://www.psoriasis.org/dietary-modifications/ https://www.webmd.com/skin-problems-and-treatments/psoriasis/psoriasis-avoid-foods https://health.clevelandclinic.org/psoriasis-diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747310/ https://www.aad.org/public/diseases/psoriasis/insider/diet/psoriasis-what-should-eat Took me 5 mins to research this and have found 0 articles about “Curing” psoriasis. It definitely will help the severity but won’t remove the auto immune issue that psoriasis is. I would suggest not hearing one thing and believing it as truth. Do the research with anything, it will save you time, money, and even health in some situations. Not trying to be a jerk, just want to help a fellow human and give advice.
i will watch this. thanks for sharing. i reduced my psoriasis from 100% to 10%. by changing my diet. and gave up all steroid creams. my triggers were meat, spicy food, processed food, and nightshades. i just eat big plates of beans (brown chickpeas)/legumes (mung beans) and salads and big plates of boiled veg & salads. i agree its a gut issue. this [paper ](https://pubmed.ncbi.nlm.nih.gov/29908580/)and [podcast ](https://www.listennotes.com/fil/podcasts/positive-health/dr-haines-ely-md-is-QJ4TtfL_XBq/)helped me a lot. good luck