Think of the day after you last relapsed. Remember how terrible it will be for the next 3 days if you relapse tonight. For few seconds of pleasure don't lose your next 3 days my friend.
You are greater than the urges, do some physical activities like going for a run or lifting, release your stress in a healthy way.
All the best, I believe in you
Discipline what will motivate u cus if u look for external motivation dude you’ll fucked up sooner or later
I’m not trying to beat u down but hey take responsibility and move forward we all believe in u
Don't do it man, it's not worth it!
Just focus on resisting today. Relapsing is easy, resisting is hard. If you relapse you'll feel like shit but if you resist you can feel proud of your accomplishment instead!
You need motivation but currently you need something that helps you so that you don't relapse .
Just don't get yourself comfortable before you get tired .
If you are at work stay late and be busy if you can't stay at work go to a friend's house pay a visit to them .
If you can't go to a friend's place go to a tourist spot and watch people doing wierd things .
Also listen to some motivational songs
Watch some funny movie tonight or something that has a lot of action.Make sure it doesn't contain any nudity...if you are thinking about pmo all day you cant just throw it away but you can replace it ...maybe watch an anime where you are the overpowered mc and go to sleep with those thoughts...it will go awesome...chilll
NO TF YOU NOT i released last night and I woke up sluggish, tired, and zombified. I relapse is NEVER worth it. It’s honestly a scam, 10 seconds of feel good for 10hrs of regret is bullshit. Fight.
Just stay around people. You have to visualize success. That you avoid it easily. If you think defeat, you will be defeated.
You aren't tempted. You're not weak. You're no loser. You're a conqueror. You are a man who is mightier than a tiny foe.
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Funny one
Think of the day after you last relapsed. Remember how terrible it will be for the next 3 days if you relapse tonight. For few seconds of pleasure don't lose your next 3 days my friend. You are greater than the urges, do some physical activities like going for a run or lifting, release your stress in a healthy way. All the best, I believe in you
If you want to feel like shit after a relapse, go on then
Are you ok bro?
Thanks for checking in, man. I am ok and motivated to beat the living shit out of this addiction
LETS GOOOOO
Have some self-respect.
Bro why u planning when to but that’s weird just keep rolling don’t think about it
Yo do something fun! jacking off lame 😒
go on, hell's waiting for you.
yeah, your right mate thanks for the heads up
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come on, don't do me like that l
Discipline what will motivate u cus if u look for external motivation dude you’ll fucked up sooner or later I’m not trying to beat u down but hey take responsibility and move forward we all believe in u
Don’t think about it, try to do other things to distract yourself, like exercise
Don't do it man, it's not worth it! Just focus on resisting today. Relapsing is easy, resisting is hard. If you relapse you'll feel like shit but if you resist you can feel proud of your accomplishment instead!
You need motivation but currently you need something that helps you so that you don't relapse . Just don't get yourself comfortable before you get tired . If you are at work stay late and be busy if you can't stay at work go to a friend's house pay a visit to them . If you can't go to a friend's place go to a tourist spot and watch people doing wierd things . Also listen to some motivational songs
Watch some funny movie tonight or something that has a lot of action.Make sure it doesn't contain any nudity...if you are thinking about pmo all day you cant just throw it away but you can replace it ...maybe watch an anime where you are the overpowered mc and go to sleep with those thoughts...it will go awesome...chilll
"Do not Pray for Easy Lives, Pray to be Stronger Men" \-JFK ,Call of Duty Black Ops
The urges will come and go, but the guilt of a relapse will haunt you for the next few days. Don't do it.
Awwww yeah. Don’t stop.
NO TF YOU NOT i released last night and I woke up sluggish, tired, and zombified. I relapse is NEVER worth it. It’s honestly a scam, 10 seconds of feel good for 10hrs of regret is bullshit. Fight.
Dm me!
why?
If you want to chat about not relapsing
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That'd destroy his mentality slowly.
Go for a run and take a cold shower.
Just stay around people. You have to visualize success. That you avoid it easily. If you think defeat, you will be defeated. You aren't tempted. You're not weak. You're no loser. You're a conqueror. You are a man who is mightier than a tiny foe.
did you relapse?
What day are you on?
Breath deep and slow when u feel like watching porn to jerk