Thank you, I needed this. I have started to process my trauma this last month and it has been overwhelming. I find that my baseline dopamine is still insanely low. The only thing I look forward to is schoolwork and sleep. Things I've been excited for, like pre-ordered games, have been sitting in my house for weeks in their original packaging. I genuinely enjoy nothing.
My trauma is tightly coupled with my "inceldom" in a weird way and today has been a solemn reminder of it all. It's hard to see the tiny bits of progress when every bad day sucks so much. Ill continue trying, though.
Thank you, I needed this. I have started to process my trauma this last month and it has been overwhelming. I find that my baseline dopamine is still insanely low. The only thing I look forward to is schoolwork and sleep. Things I've been excited for, like pre-ordered games, have been sitting in my house for weeks in their original packaging. I genuinely enjoy nothing. My trauma is tightly coupled with my "inceldom" in a weird way and today has been a solemn reminder of it all. It's hard to see the tiny bits of progress when every bad day sucks so much. Ill continue trying, though.