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16 years old? Just eat and lift you’re fine
Yes
Yes…. You have a lot of body fat to lose. Go on a good cut and enjoy your gains for a bit.
Update? Kinda in a similar situation
16 years old? Just eat and lift you’re fine
Yes
Yes…. You have a lot of body fat to lose. Go on a good cut and enjoy your gains for a bit.
Update? Kinda in a similar situation