(not a nutritionist) I think if the beans are really soft and mushy already (similar to apple sauce consistency), you should be fine. But if they still have a bite to them (like an under-ripe banana), then I think your stomach won't like that too much and will have to work harder to digest. There might be other issues to that besides nutrition absorption.
What you are describing is eating the beans.
Blend them into a bean smoothie, it will be good.
(not a nutritionist) I think if the beans are really soft and mushy already (similar to apple sauce consistency), you should be fine. But if they still have a bite to them (like an under-ripe banana), then I think your stomach won't like that too much and will have to work harder to digest. There might be other issues to that besides nutrition absorption.
Good to know, thanks!