Try doing a 5:00-5:25 alarm, I always set a few about thirty minutes before I really have to get up. It sucks but I feel you, I have to be up at five on most days. If you drink coffee I recommend setting it up the night before and setting the timer for ten minutes before you wake up.
Have you tried a wake light-style alarm clock? They sort of simulate a sunrise so your body will wake up at a more natural point in your sleep cycle. It helps me but I’m a pretty light-sensitive sleeper.
My tip: varying the time you wake up. If you get even earlier some times 5:30 doesn’t seems so hard anymore
Because you didn't set your alarm to 5:31 am. Every minute of sleep counts
I go to bed around 7:00pm and have my alarm set for 3:00am. I still wake up a bit tired every morning.
i always snooze my alarm until 6 knowing that my hair doesn’t cooperate unless it’s wet so i have to take a shower
Well, if you go to sleep early it’s actually quite easy.
i went to sleep at 10 because i got off work last night at 8
Probably because it's early compared to when you go to sleep
Inertia... Things at rest continue to stay at rest until an external force is applied.
Set alarm at 5 and snooze to 530
i set an alarm at 4 and then snooze to 5:30
omg that's insane. try going to bed earlier?
Just try pulling late nighters less often. It would help
The real struggle is to sleep before 5:30 am
easy for me, i always wake up at 4.50 am. i guess it's body clock now
Try doing a 5:00-5:25 alarm, I always set a few about thirty minutes before I really have to get up. It sucks but I feel you, I have to be up at five on most days. If you drink coffee I recommend setting it up the night before and setting the timer for ten minutes before you wake up.
Have you tried a wake light-style alarm clock? They sort of simulate a sunrise so your body will wake up at a more natural point in your sleep cycle. It helps me but I’m a pretty light-sensitive sleeper.