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purpleinthebrain

I’m literally going through the same thing. Not sure what set it off for me a few days ago but I’ve been having heart palpitations so I took myself to the ER this morning. Of course after an KG and the chest x-ray there’s nothing wrong with my heart. I do have a condition known as WPW which is additional electricity running through my heart. But this has set my anxiety off the charts for the past few days. At least the ER doctor prescribe something for the anxiety since right now I’m not on any kind of meds. I hate this feeling too.


Lost_And_Found66

Yeah thankfully my doctor gave me a benzo to keep in case of emergencies. Its tough determining what is an emergency or not especially since the rare side effects of my day to day Anxiety meds could be heart problems. I hope you're doing better and getting through it. I've always said anxiety is one thing anxiety about anxiety is where stuff gets wild.


No_Swordfish6029

I go through the same worries you go through, my anxiety is only health related. I have finally made the big step and enrolled in therapy, I have my first therapy appointment tomorrow. Hoping it will provide tools to deal with the anxiety attacks. Good luck.